Welcome again to this part of the journey. The next step is exactly what to do when you eat out. So let’s start from when you take your seat. READ THE MENU! Begin with the basics – what are the adulterants that your body cannot function on? Some of you do not function well with […]
Hello Everyone, Below is an article about Tai Ji and fitness. For thousands of years in Asia, this has been a well known exercise/physiology health secret. With simple movements and coordinated breathing, you can regulate your body’s physiological function to maintain and restore your health. These original movements started out with just a simple mimicking […]
I would like to start off this series of articles by helping the general public to understand an undervalued healthcare resource in their community – namely, the acupuncturist. Now they may go by different titles in different states such as Licensed Acupuncturist, Oriental Medical Doctor (OMD), Doctor of Oriental Medicine ( DOM), Registered Acupuncturist, Doctor […]
Welcome again to this part of the journey. The next series of tips come from a place of discovery. A child like discovery. REMEMBER TO PLAY WITH YOUR FOOD. One of the most vital experiences of childhood is to PLAY. Playing allows for discovery of new environments and allows the person to experiment with themselves […]
Welcome to your journey in navigating nutrition and eating with the Body Type System™! One question that we commonly get around here is, “how in the world do I eat out?” The great news is that more and more restaurants are becoming sensitive to dietary restrictions and allergies. In this series we will explore some […]
We are thrilled to announce that Dr. Polite was featured as a guest on Dr. Robin Falkov’s show Event Horizons. Topics discussed were Traditional Chinese Medicine, anti-cancer support, Five Element Theory, China, acupuncture, nutrition, the Body Type SystemTM, and more! View her website here: http://www.freedomslips.com/hosts/event-horizons.htm