Navigating Nutrition + The TypeMe Community

Navigating Nutrition + The TypeMe Community

THIS IS THE YEAR TO TAKE BACK YOUR LIFE! Traditional Chinese Medicine encompasses several methods designed to help patients achieve and maintain health. In Ancient China, the word for nutrition was yíngyǎng (营养) – and was used to describe how a specific herb or food nourishes yǒuyì (有益) the body’s qì (氣). Traditional Chinese Medicine […]

New! Morning Workout Class

Morning Workout Class

Wake up with OHO Seminars & Jiao Shi For the past several months, members of our global community have been tuning in for a Live Morning Workout Class (MWC) with Jiao Shi, a retired Chinese Medical Physician and the founder of OHO Seminars. The response has so far been amazing! In ancient China a physician […]