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大雪 Dà Xuě: Major Snow December 7th through December 20th marks the time of 大雪 Dà Xuě, or Major Snow, the 21st term in the Ancient Chinese solar calendar and 3rd portion of Winter. It begins when the Sun reaches the celestial longitude of 255° and ends when it reaches the longitude of 270°e of [...] 
Harmonizing Your Training Harmonizing Your Training with The Body Type System™ is a set of movements developed by Jiao Shi that focuses on the energetic pattern of each particular Body Type, involving warming up and cooling down phases. They will help you understand and discover what exercise regime is most beneficial for you Body Type™. [...] 
[mk_image src="https://www.thebodytypesystem.com/wp-content/uploads/daoyin_tu_-_chart_for_leading_and_guiding_people_in_exercise_wellcome_l0036007.jpg" image_size="large" link="By https://wellcomeimages.org/indexplus/obf_images/00/06/0caf990608df5e2ec39a2ca1a6e7.jpgGallery: https://wellcomeimages.org/indexplus/image/L0036007.htmlWellcome Collection gallery (2018-03-28): https://wellcomecollection.org/works/rrb7c7cm CC-BY-4.0, CC BY 4.0, https://commons.wikimedia.org/w/index.php?curid=36069933" align="center"][mk_padding_divider] Daoyin Tu and the Ma Wang Dui Tomb In 1973 archaeologists uncovered Daoyin Tu at the Ma Wang Dui tomb in Changsha, Hunan Province, China. Daoyin Tu is a chart demonstrating 44 postures and movements which lead and guide [...] 
ARE YOU STUCK? Dare to Decide. Do you struggle with indecision? Are you constantly overthinking and over-analyzing situations? Are you afraid of making the wrong choice, and so you make none at all? Or maybe you are an entrepreneur looking to produce quicker and more accurate results. But...what if you didn’t waste time being [...] 
What are you putting in your body? Just as we all have individual personality traits, we also have different body constitutions. The Body Type System™ is a form of the Ancient Chinese Evaluation Method used to ascertain the body’s constitution. This follows distinct patterns of human form to determine the energetic expression of a disease […]
Are You Searching For a System That Works? Have you ever looked for a system that is UNIQUE TO YOU? You’ve tried exercise regimes and fad diets that weren’t quite right, only to stop and start - recovering from injuries. These are the kinds of questions we have concerned ourselves with for a LIFETIME. SEARCH NO MORE! [...] 
Bian Que's Warning If you are familiar with our blog, you likely read our most recent post on 扁鵲 Bian Que and his three brothers (if you haven’t done that, here ya go!). He was a highly skilled doctor from the ancient land of Qin. One day his path crossed with King Huan, who [...] 
难经 NAN JING Classic of Difficult Issues Chapter 77: Superior and Mediocre Doctors Prevention is Key in Ancient China In Ancient China a physician received his or her pay only if their patient was well. If a person under their care fell sick, it meant that the doctor did not do his or her job [...] 
Three Physician Brothers Thousands of years ago during the Warring States period (407-310 BC) there was a physician known for his medical skills in the land which modern man calls China. People called him 扁鵲 Bian Que which was the highest honor for a doctor in ancient times, however his given name was 秦越人 Qin […]