Welcome back again! Today we will finish up the third and final section to Harmonizing Your Training™ with the Body Type System™. We will touch on a few final tips from Jiao Shi, and leave you with some reflections from 老子 Lao Tzu. Maintain Your Course Maintain your COURSE which is a natural flow to [...]
Harmonizing Your Training™ Part 2 Welcome back! For those of you who already practice Harmonizing Your Training™, part 2 is for you! Stay focused and restore function with a few simple and effective tips from Jiao Shi. Let’s get started! “How do I know the way of all things at the Beginning? By what is [...]